Cov Tsev Neeg sweetener Hauv Kev Lag Luam Khoom Noj Khoom Noj Nyob Ntawm No!
Sep 21, 2020
Cov khoom qab zib yog cov khoom noj ntxiv uas nws lub hom phiaj tseem ceeb yog qhia kom muaj qab zib rau cov zaub mov. Ib" qab zib" kho cov tastes, qab zib tuaj yeem txaus siab rau tus neeg' s saj, thiab tib lub sijhawm tuaj yeem txhim kho lub palatability ntawm cov zaub mov thiab qee yam khoom noj tau ntawm cov zaub mov.
Xyoo tsis ntev los no, ntau cov khoom noj tau sau" tsis muaj piam thaj" tau muaj nyob rau ntawm kev ua lag luam. Tab sis lub saj tseem qab zib. Vim li cas? Hauv lub neej txhua hnub, cov khoom qab zib feem ntau siv los tsim cov qauv tsim nyog, kho thiab nce qab, thiab npog lub ntsej muag tsis zoo ntawm lub khob. Qee cov khoom qab zib kuj tseem ceeb rau zaub mov zoo thiab muab lub zog rau lub cev.
Cov khoom qab zib tau muab cais ua cov kua txiv uas tsis muaj roj thiab tsis muaj qab zib raws li lawv cov zaub mov muaj txiaj ntsig; raws li lawv qhov chaw, lawv tuaj yeem faib ua cov khoom qab zib thiab cov khoom qab zib.
Cov txiv ntoo ntsuab
Qhov sucrose, piam thaj, thiab maltose uas peb feem ntau noj yog ib hom kev yuag. Hom khoom qab zib no muaj keeb kwm ntev ntawm kev thov thiab kev nyab xeeb siab, thiab belongs rau cov khoom noj khoom haus. Cov pa roj tsw qab tshaj plaws muaj xws li steviol glycosides, glycyrrhizic acid thiab mogroside.
Khoom qab zib tsim
Ib chav kawm ntawm carbohydrates, feem ntau hu ua cov suab thaj hauv cawv, xws li sorbitol, maltitol, lactitol, mannitol, thiab xylitol hauv cov zaub mov tsis muaj piam thaj uas nquag pom hauv khw thiab zom khaub noom. Qhov no zoo ntawm cov khoom neeg tsim khoom qab zib tau siv dav hauv kev tsim khoom noj khoom haus thiab koom nrog cov khoom xyaw zaub mov.
Nws tseem suav nrog kev siv cov khoom qab zib siab, uas yog cov tshuaj sib xyaw los ntawm cov tshuaj uas tsis muaj calories, tsis muaj cov ntshav qab zib cov nyhuv, thiab muaj qab zib. Lub sijhawm tam sim no, muaj 19 yam kev qhia txog kev kho mob siab tshaj plaws uas raug pom zoo rau kev siv rau cov khoom noj khoom haus ntxiv hauv kuv lub teb chaws, ntawm 12 yam tshuaj yog cov tshuaj lom neeg, xws li saccharin, cyclamate, aspartame, acesulfame K, alitame, sucralose thiab qee qhov Qab Zib cawv thiab lwm yam. Cov.
